Backpacking Food and Nutrition

Module 1

Webinar Video (Backpacking Food and Nutrition)

We’re going to get pretty practical in this webinar, and not only walk you through the science and rational basis for dietary choices for planning backpacking meals, but also with a quantitative and methodical framework for planning your caloric needs for both short and long treks. And you’ll get to see Ryan’s food planning spreadsheet in action!