The Backpacking Light Podcast

The Backpacking Light Podcast explores the technology, gear, skills, and philosophy of backcountry wilderness travel through stories, interviews, and investigative reports.

Latest Podcast Episodes
May 25, 2018
Podcast 003 | Backpacking Food and Nutrition

In this episode we tackle the science, myths, and dogma surrounding backpacking food and nutrition. Featuring guest Brian Rigby, certified sports nutritionist and author. We tackle food and nutrition issues as they relate to thru-hiking, ketogenic diets, plant-based diets (veganism and vegetarianism), gluten-free issues, and macronutrient-micronutrient nutrition. Some questions we ask: what are the caloric and nutritional needs of backpackers? Why do we need to address dogma and pseudo-science in this field? We also take a look at some new cooking and water treatment gear and discuss what’s going on in the world of Backpacking Light right now.

April 22, 2018
Podcast 002 | Dyneema Composite Fabrics

In this episode, we dive into the design, manufacturing, and applications of Dyneema Composite Fabrics.

March 26, 2018
Podcast 001 | Synthetic Insulation

In this episode of the Backpacking Light Podcast, Ryan and Andrew take a deep dive into synthetic insulation: its technology, strengths, weaknesses, and applications.

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